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In recent years, air fryers have gained immense popularity in kitchens around the world, revolutionizing the way we think about cooking. These handy appliances offer a quick and efficient way to prepare meals, promising crispy textures and rich flavors without the added oil and calories typically associated with traditional frying methods. As health-conscious eating becomes increasingly mainstream, air fryers have become a staple for many home cooks looking to enjoy their favorite foods in a more nutritious way.

Air Fryer Buffalo Ranch Chickpeas

Discover the tasty world of Spicy & Crunchy Air Fryer Buffalo Ranch Chickpeas! This easy recipe combines the hearty nutrition of chickpeas with the bold flavors of spicy Buffalo sauce and creamy ranch seasoning, all made effortlessly in your air fryer. Enjoy these crunchy bites as a healthy snack, a salad topper, or a delicious addition to tacos and sandwiches. With their satisfying texture and nutritious benefits, they're sure to become a favorite in your kitchen!
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Ingredients
  

1 can (15 oz) chickpeas, drained and rinsed

2 tablespoons olive oil

1 tablespoon ranch seasoning mix

2 tablespoons hot sauce (such as Frank's RedHot)

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon smoked paprika

1/4 teaspoon salt (adjust according to taste)

Fresh chopped parsley (for garnish, optional)

Instructions
 

Prepare the Chickpeas: Start by draining the canned chickpeas and rinsing them thoroughly under cold water to remove any canning liquid. After rinsing, use a clean kitchen towel or paper towels to dry the chickpeas completely. Ensuring they are dry is key to achieving maximum crispiness when cooked.

    Season the Chickpeas: In a medium mixing bowl, combine the dried chickpeas with olive oil, ranch seasoning mix, hot sauce, garlic powder, onion powder, smoked paprika, and salt. Use a spatula or your hands to toss the chickpeas until they are well-coated with the mixture.

      Preheat the Air Fryer: Set your air fryer to preheat at 390°F (200°C) for about 5 minutes. Preheating is essential as it helps to create that perfect crunch on the chickpeas.

        Air Fry the Chickpeas: Once the air fryer is preheated, carefully place the seasoned chickpeas in the air fryer basket in a single layer. To ensure they cook evenly, avoid overcrowding; you can air fry them in batches if needed. Cook the chickpeas for about 12-15 minutes, shaking the basket halfway through the cooking time to promote even crisping.

          Check for Crispiness: After the initial cooking time, check the chickpeas for doneness. They should be golden brown and have a satisfying crunch. If they aren’t quite there yet, continue to air fry, checking every 2 minutes until they reach your preferred level of crispiness.

            Serve & Garnish: Once the chickpeas are cooked to perfection, carefully remove them from the air fryer and allow to cool for a few minutes. Serve warm, and if desired, sprinkle with fresh chopped parsley for a pop of color and flavor. These spicy chickpeas make for a delightful snack or a zesty topping on salads and grain bowls!

              Prep Time: 10 mins | Total Time: 25 mins | Servings: 4

                - Serving Suggestions: Pair these crunchy chickpeas with creamy dips or use them as a vibrant topping on your favorite tacos or sandwiches for an extra kick!