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Before diving into the cooking process, it's crucial to prep the eggplant properly. Start by selecting a fresh eggplant that feels firm and has a shiny skin. The first step in preparation is salting the eggplant, which draws out excess moisture and bitterness, enhancing the overall flavor.

Air Fryer Eggplant Bites

Discover the delight of crispy air fryer eggplant bites, a healthy and flavorful snack that redefines guilt-free indulgence. This recipe transforms eggplant into a crunchy appetizer with a golden panko crust, perfect for any occasion. Packed with nutrients and easy to make, these bites are low in calories, high in fiber, and bursting with flavor. Learn all the steps to create this tasty treat and impress your family and friends with a dish that's both nutritious and satisfying.
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Ingredients
  

1 medium eggplant, cut into 1-inch cubes

1 cup panko breadcrumbs (for optimal crunchiness)

½ cup freshly grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon dried oregano

½ teaspoon smoked paprika

Salt and pepper, to taste

2 large eggs, beaten until smooth

Olive oil spray

Instructions
 

Prep the Eggplant: Begin by salting the diced eggplant to draw out any bitterness and excess moisture. Place the eggplant cubes in a colander, sprinkle evenly with salt, and allow them to rest for approximately 30 minutes. Afterward, rinse the eggplant thoroughly under cold water and then pat it dry with paper towels to remove any excess moisture.

    Create the Dry Coating: In a medium mixing bowl, combine the panko breadcrumbs, grated Parmesan cheese, garlic powder, dried oregano, smoked paprika, salt, and pepper. Stir the mixture well until all the ingredients are evenly distributed.

      Prepare the Egg Coating: In a separate small bowl, beat the eggs with a whisk or fork until fully blended and smooth. This will be used to help the breadcrumbs adhere to the eggplant.

        Bread the Eggplant: Take each cube of eggplant and first dip it into the beaten eggs, allowing any excess egg to drip off. Next, roll the eggplant in the breadcrumb mixture, ensuring that it is thoroughly coated on all sides. Repeat this process until all eggplant cubes are breaded.

          Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for about 5 minutes to ensure even cooking.

            Arrange the Eggplant Bites: Lightly spray the air fryer basket with olive oil to prevent sticking. Place the breaded eggplant bites in a single layer in the basket, ensuring they are not crowded; this might require cooking them in batches for optimal crispiness.

              Air Fry the Bites: Lightly spray the tops of the eggplant bites with additional olive oil for extra crispiness. Air fry at 375°F (190°C) for 12-15 minutes, flipping them halfway through the cooking time. They should turn a beautiful golden brown and become crispy.

                Serve: Once cooked, carefully remove the eggplant bites from the air fryer and let them cool for a few minutes. Serve warm, accompanied by a bowl of marinara sauce or a creamy garlic aioli for dipping.

                  Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 4 servings