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In recent years, chia seeds have surged in popularity, becoming a staple ingredient in breakfast options around the globe. These tiny, nutrient-packed seeds are not just a trendy superfood; they are a powerhouse of health benefits that make them a perfect addition to morning meals. Among the myriad of ways to enjoy chia, one standout recipe is the Apple Cinnamon Chia Breakfast Jars. This dish combines the delightful flavors of sweet apples and warm cinnamon with the nutritional prowess of chia seeds, resulting in a wholesome breakfast that is both satisfying and energizing.

Apple Cinnamon Chia Breakfast Jars

Start your day with a nutritional boost by trying Apple Cinnamon Chia Breakfast Jars! This easy and versatile recipe combines the superfood benefits of chia seeds with the comforting flavors of sweet apples and warm cinnamon. Perfect for meal prep, these jars can be made in advance for a quick breakfast on busy mornings. Customize with your favorite fruits, nuts, or spices for a personalized touch that makes each jar uniquely yours. Enjoy a delicious and energizing start to your day!
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Ingredients
  

1 cup almond milk (or any milk of your choice)

1/2 cup chia seeds

1 teaspoon vanilla extract

2 tablespoons maple syrup (or honey, if preferred)

1 teaspoon ground cinnamon

1 large apple, finely chopped (a sweet variety like Fuji or Honeycrisp is recommended)

1/4 cup raisins (optional)

1/4 cup walnuts or pecans, chopped (optional)

Toppings: extra apple slices, a sprinkle of cinnamon, and nut butter (optional)

Instructions
 

Mix the Base: In a medium-sized mixing bowl, combine the almond milk, chia seeds, vanilla extract, maple syrup, and ground cinnamon. Use a whisk to mix thoroughly until all ingredients are completely combined, ensuring there are no clumps of chia seeds.

    Set the Chia Seeds: Allow the chia mixture to sit for about 10 minutes. After this initial resting period, whisk again to break up any clumps that may have formed. Cover the bowl with plastic wrap or a lid and place it in the refrigerator for at least 2 hours, or overnight, until the mixture thickens to a creamy, pudding-like consistency.

      Prepare the Apples: While the chia pudding is chilling, carefully chop the apple into small bite-sized pieces. For a warm option, you can sauté the diced apple in a pan with a dash of cinnamon and a small splash of water over medium heat for 3-5 minutes until they soften slightly.

        Layer the Jars: Once the chia pudding is set and thickened, remove it from the refrigerator and give it a good stir to regain its creamy texture. In jars or bowls, start by adding a generous layer of chia pudding at the bottom. Next, layer on the chopped apples, followed by the optional raisins and chopped nuts for added texture and flavor.

          Repeat the Layers: Continue stacking the layers until the jars are filled to your liking—typically, 2-3 layers work well. Close with a final layer of the chia pudding. For an appealing finish, top with extra apple slices, a drizzle of nut butter, and a light sprinkle of cinnamon.

            Serve and Enjoy: These delightful breakfast jars can be savored immediately or stored in the refrigerator for up to 3 days. Perfect for a nutritious breakfast, simply grab one in the morning to kickstart your day!

              Prep Time, Total Time, Servings: 15 minutes | 2 hours (including chilling time) | 2 servings

                Presentation Tips: For an attractive presentation, consider using clear jars or bowls to showcase the beautiful layers of chia pudding, apples, and nuts. Add a sprig of mint on top for a fresh touch!