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In recent years, the trend of healthy baking has gained significant traction among home cooks and food enthusiasts alike. With an increasing awareness of nutritional values and the desire for wholesome ingredients, many are turning to recipes that not only satisfy their cravings but also promote better health. One such delectable option is the Apple Oat Bliss Muffins, a perfect blend of taste and nutrition that makes them an ideal choice for breakfast or a snack.

Apple Oat Blender Muffins

Discover the joy of healthy baking with these Apple Oat Bliss Muffins! Packed with rolled oats, fresh apples, and ripe bananas, these muffins are not only delicious but also brimming with nutrients. Perfect for breakfast or a snack, they offer a delightful balance of taste and nutrition. Learn how to make these tasty treats with wholesome ingredients and enjoy a guilt-free indulgence that the whole family will love. Try this nutritious recipe today!
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Ingredients
  

2 cups rolled oats

1 medium apple, peeled and diced (approximately 1 cup)

2 medium ripe bananas

1 cup unsweetened apple sauce

1/4 cup honey or maple syrup

1/4 cup almond milk (or your preferred milk)

1/4 cup coconut oil, melted

1 teaspoon vanilla extract

1 teaspoon baking powder

1/2 teaspoon baking soda

1 teaspoon ground cinnamon

1/4 teaspoon salt

Optional: 1/2 cup chopped walnuts or pecans, and/or 1/2 cup raisins or chocolate chips

Instructions
 

Preheat your oven to 375°F (190°C). Prepare a muffin tin by lining it with paper liners or greasing it lightly with coconut oil to prevent sticking.

    Place the rolled oats in a high-speed blender and blend for about 30 seconds, or until you achieve a fine, flour-like consistency.

      To the blender, add the diced apple, ripe bananas, apple sauce, honey or maple syrup, almond milk, melted coconut oil, and vanilla extract. Blend everything together until the mixture becomes smooth and creamy.

        In a large mixing bowl, combine the blended mixture with baking powder, baking soda, ground cinnamon, and salt. Stir well until fully combined, ensuring a consistent batter.

          If you’d like an extra crunch or flavor, fold in your choice of chopped walnuts, pecans, raisins, or chocolate chips into the batter.

            Using a ladle or scoop, pour the muffin batter into the prepared muffin tin, filling each cup about three-quarters full for optimal rising.

              Bake the muffins in the preheated oven for 20-25 minutes. They’re done when a toothpick inserted into the center comes out clean, with no wet batter clinging to it.

                Once baked, take the muffins out of the oven and let them cool in the pan for about 5 minutes. Afterward, carefully transfer them to a wire rack to cool completely.

                  Enjoy the muffins warm. They can be stored in an airtight container for up to 5 days, or you can freeze them for longer storage.

                    Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 12 muffins

                      Presentation Tips: Serve the muffins on a colorful plate, dust them lightly with powdered sugar, and add a slice of fresh apple on the side for a touch of elegance.