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- 2 chicken breasts, boneless and skinless - 1 cup BBQ sauce (store-bought or homemade) - 2 medium sweet potatoes, peeled and diced - 2 cups fresh spinach or mixed greens - 1 avocado, sliced - 1/2 cup feta cheese, crumbled - 2 tablespoons olive oil - Salt and pepper, to taste - Optional garnishes: chopped cilantro or green onions

Easy BBQ Chicken and Sweet Potato Bowls

Discover the deliciousness of Smoky BBQ Chicken & Sweet Potato Bliss Bowls, a satisfying meal that's packed with nutrition. This recipe combines smoky chicken, roasted sweet potatoes, and fresh greens for a delightful balance of flavors. Perfect for busy weeks, these bowls are easy to prepare and can be customized with your favorite toppings like avocado and feta cheese. Enjoy a hearty, energizing dish any day of the week, ideal for family dinners or meal prep!
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Ingredients
  

For the BBQ Chicken:

2 boneless, skinless chicken breasts

1 cup BBQ sauce (your preferred brand or homemade)

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon smoked paprika

Salt and pepper to taste

For the Sweet Potatoes:

2 medium sweet potatoes, peeled and cut into 1-inch cubes

1 tablespoon olive oil

1 teaspoon ground cumin

1 teaspoon ground cinnamon

Salt and pepper to taste

For the Bowls:

4 cups fresh spinach or mixed salad greens

1 ripe avocado, sliced

¼ cup red onion, thinly sliced

½ cup corn (canned or frozen)

¼ cup feta cheese (optional)

Fresh cilantro for garnish (optional)

Instructions
 

Preheat the oven: Begin by preheating your oven to 425°F (220°C) to ensure it's hot enough for roasting.

    Prepare the sweet potatoes: In a large mixing bowl, combine the diced sweet potatoes with olive oil, ground cumin, ground cinnamon, salt, and pepper. Toss until the sweet potatoes are well coated with the mixture. Spread them out in a single layer on a baking sheet lined with parchment paper for easy cleanup.

      Roast sweet potatoes: Place the baking sheet in the preheated oven and roast the sweet potatoes for about 25-30 minutes. Toss them halfway through to ensure even cooking, until they are tender and lightly caramelized.

        Marinate the chicken: While the sweet potatoes are roasting, prepare the chicken. Rub the chicken breasts with olive oil, then sprinkle on the garlic powder, smoked paprika, salt, and pepper. Coat the chicken thoroughly with BBQ sauce, reserving a small amount for drizzling later.

          Cook the chicken: Heat a grill pan or skillet over medium heat. Add the marinated chicken breasts and cook for about 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F (74°C). If you prefer, you can also grill the chicken on an outdoor grill for added flavor.

            Rest and slice the chicken: Once cooked, take the chicken off the heat and let it rest for 5 minutes. This allows the juices to redistribute. After resting, slice the chicken into strips.

              Assemble the bowls: In each serving bowl, start with a generous handful of fresh spinach or mixed greens as the base. Layer on the roasted sweet potatoes, sliced BBQ chicken, avocado, red onion, corn, and finish with a sprinkle of feta cheese if desired.

                Drizzle and serve: Drizzle the bowls with the reserved BBQ sauce, and garnish with fresh cilantro, if you like. Serve immediately and savor the wonderful flavors of your Smoky BBQ Chicken & Sweet Potato Bliss Bowls!

                  Prep Time, Total Time, Servings:

                    15 minutes | 40 minutes | Serves 4