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As the temperature rises, so does the craving for refreshing treats that not only cool you down but also nourish your body. Enter Berry Bliss Frozen Greek Yogurt Cups, a delightful snack that perfectly balances indulgence and health. These yogurt cups are an ideal choice for warm summer days, providing a creamy and satisfying dessert that is packed with essential nutrients. Whether you're a busy parent looking for a quick and healthy treat for the kids, a fitness enthusiast seeking a post-workout snack, or simply someone who enjoys delicious desserts, this recipe is designed to cater to all.

Frozen Greek Yogurt Berry Cups

Beat the heat with Berry Bliss Frozen Greek Yogurt Cups, the perfect cool treat for summer! These delicious yogurt cups are packed with protein and antioxidants, making them a healthy choice for kids and adults alike. Simple to make, you can customize them with your favorite berries and toppings like granola or nuts. This article guides you through the easy preparation process, ensures perfect freezing, and highlights the health benefits, making these yogurt cups a staple for any occasion. Enjoy a nourishing, refreshing snack that satisfies your sweet tooth!
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Ingredients
  

2 cups Greek yogurt (either plain or flavored based on preference)

1/4 cup honey or maple syrup (adjust the quantity for your desired sweetness)

1 teaspoon vanilla extract

1 cup mixed berries (you can use fresh or frozen strawberries, blueberries, raspberries, and blackberries)

1/4 cup granola or crushed nuts (optional, for added texture)

Muffin tin or silicone molds (for shaping)

Parchment paper (only if using a muffin tin)

Instructions
 

Prepare the Molds: If using a muffin tin, line each cup with parchment paper for easy removal later. If you have silicone molds, they can be used directly without any preparation.

    Mix the Yogurt Base: In a medium mixing bowl, combine the Greek yogurt, honey or maple syrup, and vanilla extract. Using a whisk or spoon, mix thoroughly until the yogurt is creamy and the sweetener is fully blended in. Taste the mixture and adjust the sweetness as needed.

      Add the Berries: Carefully fold in the mixed berries into the yogurt mixture. Use a spatula to gently combine them, taking care not to mash the berries too much to maintain their shape and create beautiful swirls in your yogurt cups.

        Fill the Molds: Using a spoon or an ice cream scooper, fill each prepared muffin cup or silicone mold with the yogurt-berry mixture, leaving a little space at the top to allow for expansion as they freeze. Smooth out the tops with a spatula for a nice finish.

          Top It Off: If you choose to add a crunchy element, sprinkle granola or crushed nuts over each filled cup. This step is optional but adds a delightful texture contrast when enjoyed.

            Freeze: Carefully place the entire tray of filled molds into the freezer. Allow them to freeze for a minimum of 4 hours, or until they are completely solid.

              Serve: Once the yogurt cups are frozen, gently remove them from the molds. If using a muffin tin, you can pull on the parchment paper to help lift out the cups. Serve immediately or store any remaining cups in an airtight container in the freezer for up to two weeks for future enjoyment.

                Enjoy: These delightful frozen yogurt cups make a perfect refreshing snack, a wholesome dessert, or a revitalizing post-workout treat!

                  Prep Time: 15 minutes | Total Time: 4 hours (including freezing) | Servings: 12 cups

                    Presentation Tips: Serve the yogurt cups on a colorful platter, and garnish with extra berries and a drizzle of honey for an eye-catching display!