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As the colder months approach, there’s nothing quite like a warm bowl of soup to bring comfort and joy to your dining table. Soups have a unique ability to wrap you in a cozy embrace, making them the perfect choice for chilly evenings. The Cozy Turkey Meatball and Spinach Soup is an exemplary dish that not only offers warmth but also combines a nutritious blend of flavors. This delightful soup features tender turkey meatballs and nutrient-rich spinach, both of which provide numerous health benefits. Turkey is a fantastic source of lean protein, while spinach is packed with vitamins and minerals. Together, they create a wholesome meal that’s both satisfying and nourishing. Let’s dive into the details of this heartwarming recipe.

Hearty Turkey Meatball and Spinach Soup

Warm up this winter with a bowl of Cozy Turkey Meatball and Spinach Soup! This hearty dish features tender turkey meatballs and nutritious spinach, making it both comforting and healthy. Packed with lean protein and essential vitamins, it’s perfect for chilly evenings. With a blend of flavorful ingredients and simple steps, this soup is a delightful meal that will nourish your body and soul. Enjoy it with crusty bread for the ultimate cozy experience!
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Ingredients
  

For the Turkey Meatballs:

1 pound ground turkey

1/2 cup whole wheat breadcrumbs

1/4 cup grated Parmesan cheese

1/4 cup fresh parsley, finely chopped

1 large egg

2 cloves garlic, minced

1 teaspoon Italian seasoning

Salt and pepper to taste

For the Soup:

1 tablespoon olive oil

1 medium onion, diced

2 carrots, diced

2 celery stalks, diced

3 cloves garlic, minced

6 cups low-sodium chicken broth

1 can (14.5 oz) diced tomatoes, including juice

4 cups fresh spinach, roughly chopped

1 teaspoon dried basil

Salt and pepper to taste

Juice of 1 lemon (for brightness)

Optional: Crusty bread for serving

Instructions
 

Prepare the Turkey Meatballs: In a large mixing bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, chopped parsley, egg, minced garlic, Italian seasoning, and a pinch of salt and pepper. Mix thoroughly until all ingredients are evenly incorporated. With your hands, shape the mixture into small meatballs, about 1 inch in diameter. Set them aside on a plate.

    Create the Soup Base: In a large pot, heat the olive oil over medium heat. Once hot, add the diced onion, carrots, and celery. Sauté the vegetables for approximately 5-7 minutes, stirring occasionally, until they soften and the onion becomes translucent.

      Sauté the Aromatics: Stir in the minced garlic and sauté for an additional 1-2 minutes, or until the garlic is fragrant and slightly golden.

        Incorporate Broth and Tomatoes: Pour in the chicken broth and add the diced tomatoes along with their juice to the pot. Stir to combine and bring the mixture to a gentle simmer.

          Cook the Meatballs: Carefully add the prepared turkey meatballs to the simmering soup. Allow them to cook for 15-20 minutes, or until they are fully cooked through and float to the surface (the internal temperature should reach 165°F).

            Add Spinach and Season: Gently stir in the chopped spinach and dried basil. Cook for an additional 3-4 minutes until the spinach has wilted. Season the soup with salt, pepper, and the juice of one lemon to brighten up the flavors.

              Serve: Ladle the warm soup into bowls and serve immediately. For a complete meal, pair the soup with crusty bread on the side for dipping.

                Prep Time: 20 minutes | Total Time: 50 minutes | Servings: 4-6

                  - Presentation Tips: Garnish each bowl with a sprinkle of fresh parsley or a dash of grated Parmesan for an added touch of flavor and eye appeal.