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The Zesty Lemon Garlic Shrimp & Broccoli Bowl is a delightful dish that brings together the vibrant flavors of zesty lemon and savory garlic, perfectly complementing tender shrimp and crisp broccoli. This recipe is not only quick to prepare, making it ideal for busy weeknights, but it also provides a nutritious meal packed with protein and essential vitamins. The combination of shrimp, broccoli, and a wholesome base of quinoa or brown rice creates a satisfying bowl that will leave you feeling energized and satisfied.

Lemon Garlic Shrimp and Broccoli Bowl

Discover the vibrant flavors of the Zesty Lemon Garlic Shrimp & Broccoli Bowl, a quick and nutritious meal perfect for busy weeknights. This delightful dish features tender shrimp marinated in lemon and garlic, combined with crisp broccoli and served over a wholesome base like quinoa or brown rice. It's packed with protein, vitamins, and bursting with flavor. Elevate your dinner routine with this satisfying recipe that’s as easy to make as it is delicious!
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Ingredients
  

1 lb large shrimp, peeled and deveined

2 cups fresh broccoli florets

4 cloves garlic, minced

1 lemon (juice and zest, divided)

3 tablespoons olive oil

1 teaspoon red pepper flakes (adjust to taste)

1 teaspoon dried oregano

Salt and pepper, to taste

2 cups cooked quinoa or brown rice (for serving)

Fresh parsley, chopped (for garnish)

Lemon wedges (for serving)

Instructions
 

Marinate the Shrimp: In a mixing bowl, combine the peeled shrimp with the minced garlic, juice and zest of one lemon, 1 tablespoon of olive oil, red pepper flakes, dried oregano, and a pinch of salt and pepper. Toss the ingredients gently until the shrimp are evenly coated. Cover the bowl and allow the shrimp to marinate for at least 15 minutes to enhance the flavors.

    Cook the Broccoli: While the shrimp is marinating, fill a pot with water and bring it to a rolling boil. Once boiling, add the fresh broccoli florets and blanch them for about 2-3 minutes, just until they are bright green and tender-crisp. Carefully drain the broccoli and plunge it into a bowl of ice water to stop the cooking process. After a few minutes, drain the broccoli again and set it aside.

      Sauté the Shrimp: In a large skillet, heat the remaining 2 tablespoons of olive oil over medium-high heat. Once hot, add the marinated shrimp in a single layer. Cook the shrimp for about 2-3 minutes on each side until they are pink and opaque, ensuring they do not overcrowd the skillet for even cooking.

        Combine Ingredients: Once the shrimp are cooked, add the blanched broccoli to the skillet. Toss the shrimp and broccoli together gently, ensuring everything is combined and heated through. Taste and adjust the seasoning with additional salt and pepper if desired.

          Serve: To present the dish, spoon the shrimp and broccoli mixture over a bed of warm cooked quinoa or brown rice. Finish by garnishing with freshly chopped parsley, and serve with lemon wedges on the side for an extra burst of zesty flavor.

            Prep Time, Total Time, Servings: 15 minutes | 25 minutes | 4 servings

              - Presentation Tips: For an attractive plating, use a large shallow bowl and arrange the quinoa or rice first, then layer the shrimp and broccoli mixture on top, finishing with a sprinkle of parsley and lemon wedges around the edge.