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In today's fast-paced world, finding healthy yet delicious meal options can often be a challenge. Enter the vibrant mini chicken avocado rice wraps—an innovative dish that combines flavor, nutrition, and convenience in one delightful package. These wraps are not only visually appealing with their colorful ingredients, but they also offer a burst of flavors that can brighten up any meal. Whether you're preparing lunch for yourself, hosting a casual gathering, or looking for a fun appetizer, these wraps are a versatile choice that can cater to various occasions.

Mini Chicken Avocado Rice Wraps

Discover the vibrant mini chicken avocado rice wraps, the ideal meal for health enthusiasts and food lovers alike. Packed with lean protein, healthy fats, and fresh veggies, these wraps are not only nutritious but also incredibly customizable. Perfect for lunch, appetizers, or casual gatherings, they offer a burst of flavor with every bite. Quick to prepare and visually appealing, these wraps make healthy eating easy and delicious. Try them today for a wholesome meal experience!
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Ingredients
  

1 cup cooked rice (jasmine or basmati)

1 cup shredded cooked chicken (use rotisserie chicken for convenience and flavor)

1 ripe avocado, diced into bite-sized pieces

½ cup cherry tomatoes, quartered for freshness

¼ cup fresh cilantro, finely chopped for a burst of flavor

¼ cup Greek yogurt (feel free to substitute with sour cream)

1 tablespoon fresh lime juice for tanginess

1 teaspoon chili powder for a hint of spice

Salt and pepper to taste

6 small rice paper wrappers (or mini tortillas for an easier alternative)

Optional: Sliced jalapeños for those who like it spicy

Instructions
 

Prepare the Filling: In a large mixing bowl, combine the cooked rice, shredded chicken, diced avocado, quartered cherry tomatoes, and chopped cilantro. Drizzle the fresh lime juice evenly over the bowl, sprinkle in the chili powder, and season with salt and pepper to taste. Gently toss the mixture together until all ingredients are well combined, taking care not to mash the avocado.

    Prepare the Rice Paper Wrappers: If you decide to use rice paper, fill a wide, shallow dish with warm water. Dip each rice paper wrapper into the water for about 10-15 seconds or until it softens enough to become pliable. Be cautious not to soak them for too long, as they can become overly sticky.

      Assemble the Wraps: Place a softened rice paper wrapper on a clean, flat surface. Spoon a generous amount of the chicken and avocado mixture onto the lower third of the wrapper. Add a dollop of Greek yogurt for creamy texture. For those who enjoy a bit of heat, sprinkle a few slices of jalapeño on top of the filling.

        Fold and Roll: Start assembling by folding the bottom of the wrapper over the filling. Next, fold the sides toward the center to secure the ingredients, then roll it tightly from the bottom to the top to form a neat wrap. Repeat this process with the remaining wrappers and filling mixture.

          Serve: Arrange the finished wraps on a decorative platter. Garnish with extra cilantro sprigs or lime wedges for a pop of color. For a complete experience, serve them alongside a bowl of Greek yogurt or a zesty dipping sauce.

            Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 3-4

              Enjoy your fresh and vibrant mini wraps, perfect for a quick lunch or as a fun appetizer at your next gathering!