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Pumpkin pie spice is a warm and inviting blend of spices that typically includes cinnamon, nutmeg, ginger, and allspice. Each spice contributes its own distinct flavor and aroma, creating a harmonious mix that evokes the essence of fall. The sweet warmth of cinnamon pairs beautifully with the earthy notes of nutmeg, while ginger adds a hint of zest, making it a delightful addition to beverages and baked goods alike.

Pumpkin Pie Smoothie

Embrace the flavors of fall with the Pumpkin Spice Bliss Smoothie! This delicious and nutritious treat combines pumpkin puree, frozen bananas, almond milk, and Greek yogurt, creating a creamy blend that nourishes and satisfies. Infused with warm spices like cinnamon and nutmeg, this smoothie is not only a delightful seasonal indulgence but also packed with vitamins, fiber, and antioxidants. Perfect for breakfast, a snack, or a cozy dessert, it captures the essence of autumn in every sip!
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Ingredients
  

1 cup canned pumpkin puree

1 frozen banana

1 cup unsweetened almond milk (or any milk of your choice)

1/2 cup Greek yogurt (or plant-based yogurt for a dairy-free option)

1 tablespoon maple syrup (adjust according to your sweetness preference)

1 teaspoon pure vanilla extract

1 teaspoon pumpkin pie spice (or a mix of cinnamon, nutmeg, and ginger)

1/2 teaspoon cornstarch (optional, for a thicker consistency)

Ice cubes (optional, for a chilled smoothie)

Whipped cream (for topping, optional)

Crushed graham crackers (for garnish, optional)

Instructions
 

Combine Ingredients: In a high-powered blender, add the pumpkin puree, frozen banana, almond milk, Greek yogurt, maple syrup, vanilla extract, pumpkin pie spice, and cornstarch (if using).

    Blend Until Smooth: Blend all the ingredients on high until the mixture is smooth and creamy. If you prefer a colder and thicker texture, feel free to include ice cubes while blending.

      Taste Adjustments: After blending, taste the smoothie and, if necessary, stir in additional maple syrup to achieve your desired sweetness level.

        Serving the Smoothie: Carefully pour the smoothie into two tall glasses, ensuring an even distribution.

          Garnish for Delight: For an extra indulgent touch, top each smoothie with a dollop of whipped cream, and sprinkle crushed graham crackers over the top for a delightful crunch and flavor contrast.

            Enjoy Your Creation: Grab a straw or a spoon and savor the delicious flavors of your Pumpkin Spice Bliss Smoothie!

              Prep Time, Total Time, Servings: 10 minutes | 10 minutes | Makes 2 servings