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In recent years, the culinary landscape has seen a significant shift towards plant-based meals, as more individuals become aware of the benefits of a diet rich in fruits, vegetables, legumes, and whole grains. With this growing trend, the demand for innovative and satisfying plant-based recipes has surged, and one dish that stands out is the Sweet Potato Veggie Burrito. This delightful meal not only showcases the natural sweetness and versatility of sweet potatoes but also brings together a medley of flavors and textures that cater to both plant-based enthusiasts and those simply looking to enjoy a wholesome meal.

Sweet Potato Veggie Burritos

Discover the delicious and nutritious world of Sweet Potato Veggie Burritos with this easy recipe! Packed with essential vitamins and minerals, sweet potatoes combine with black beans, vibrant veggies, and flavorful spices to create a filling that’s satisfying and healthy. Perfect for meal prep or a quick weeknight dinner, these burritos cater to plant-based diets while still pleasing everyone's taste buds. Dive into this delightful recipe and enjoy a wholesome meal that’s as good for your body as it is for your palate!

Ingredients
  

2 medium sweet potatoes, peeled and diced into bite-sized cubes

1 tablespoon extra-virgin olive oil

1 teaspoon smoked paprika

1/2 teaspoon ground cumin

Salt and freshly ground black pepper, to taste

1 cup canned black beans, rinsed and drained

1 cup corn kernels (fresh or frozen)

1 red bell pepper, diced

1 small red onion, finely diced

2 cloves garlic, minced

1 cup fresh baby spinach

4 large whole wheat tortillas

1 ripe avocado, sliced

Fresh cilantro leaves, for garnish

Lime wedges, for serving

Instructions
 

Roast the Sweet Potatoes: Preheat your oven to 400°F (200°C). In a mixing bowl, combine the diced sweet potatoes with olive oil, smoked paprika, ground cumin, salt, and pepper. Toss until the sweet potatoes are evenly coated. Spread them out in a single layer on a baking sheet. Roast in the preheated oven for 25-30 minutes, or until the sweet potatoes are tender and lightly caramelized, stirring halfway through for even cooking.

    Sauté the Vegetables: While the sweet potatoes are roasting, heat a splash of extra-virgin olive oil in a large skillet over medium heat. Add the diced red onion and bell pepper. Sauté for about 5-7 minutes until they soften. Then, stir in the minced garlic and cook for an additional minute until fragrant and golden.

      Combine Ingredients: Add the roasted sweet potatoes to the skillet, followed by the black beans, corn, and fresh spinach. Gently stir to combine all ingredients. Cook for about 3-5 minutes, just until the spinach wilts and everything is heated through. Taste the mixture and adjust the seasoning with additional salt and pepper if needed.

        Assemble the Burritos: Place each tortilla on a clean, flat surface. Spoon a generous portion of the sweet potato and veggie mixture into the center of each tortilla, leaving enough space on the sides for folding. Top the filling with a few slices of fresh avocado.

          Roll and Secure the Burritos: Carefully fold in the sides of the tortilla towards the center. Starting from the bottom, roll the tortilla up tightly to encase the filling, ensuring it is secure. Repeat the process with the remaining tortillas.

            Serve and Enjoy: Cut each burrito in half diagonally for easier handling. Garnish with fresh cilantro leaves on top and serve with lime wedges on the side for a zesty touch.

              Prep Time, Total Time, Servings: 15 minutes | 50 minutes | 4 servings

                - Presentation Tips: Arrange the burrito halves on a colorful plate, drizzling with a bit of olive oil or a sprinkle of chili flakes for added visual appeal. Serve with a small bowl of salsa or guacamole for dipping.