Tofu Lettuce Wraps with Cherry Glaze -

In recent years, there has been a significant shift towards healthier eating habits, with many people opting for plant-based diets that emphasize fresh produce and wholesome ingredients. This growing trend has made plant-based recipes more popular than ever, allowing individuals to explore diverse flavors and textures while reaping the health benefits of a vegetarian lifestyle. One dish that perfectly encapsulates this movement is Tofu Lettuce Wraps with Cherry Glaze.

Tofu Lettuce Wraps with Cherry Glaze

Discover a delicious twist on healthy eating with Tofu Lettuce Wraps featuring a sweet and tangy cherry glaze. This vibrant recipe seamlessly blends the crispness of fresh lettuce with savory tofu, enhanced by a rich cherry glaze that elevates the flavor profile. Perfect as a light lunch or a delightful appetizer, these wraps are packed with nutrients and appeal to a variety of dietary preferences. Try them out for a nutritious meal that doesn’t compromise on taste!

Print Recipe Pin Recipe

Ingredients

1 block of firm tofu (14 oz), pressed and drained

1 cup fresh cherries, pitted and chopped

2 tablespoons soy sauce

2 tablespoons maple syrup

1 tablespoon rice vinegar

1 tablespoon sesame oil

2 cloves garlic, minced

1 teaspoon fresh ginger, grated

1 small cucumber, finely diced

1 carrot, grated

1 red bell pepper, finely diced

1 tablespoon sesame seeds (for garnish)

1 head of butter lettuce or romaine, leaves separated

Fresh cilantro and green onions, for garnish

Salt and pepper to taste

Instructions

Prepare the Tofu:

- Slice the pressed tofu into small, even cubes. Heat 1 tablespoon of sesame oil in a non-stick skillet over medium heat. Once the oil is hot, carefully add the tofu cubes, then season them with salt and pepper to enhance their flavor. Sauté the tofu for about 5-7 minutes, using a spatula to turn them occasionally, until they are golden brown and crispy on all sides. When done, remove the skillet from heat and set the tofu aside.

Make the Cherry Glaze:

- In a small saucepan, combine the chopped cherries, soy sauce, maple syrup, rice vinegar, minced garlic, and grated ginger. Place the saucepan over medium heat and bring the mixture to a gentle simmer. Allow it to cook for 8-10 minutes, stirring occasionally, until the cherries soften and the sauce thickens slightly. Once the glaze has reached the desired consistency, remove it from the heat and let it cool for a few minutes.

Combine the Ingredients:

- In a large mixing bowl, combine the sautéed tofu with the diced cucumber, grated carrot, and finely diced red bell pepper. Pour the cherry glaze over the mixture, and gently toss everything together until well-coated. Taste the mixture and adjust the seasoning with additional salt and pepper if needed.

Assemble the Wraps:

- Select a leaf of butter lettuce or romaine and place it on a clean plate. Spoon a generous portion of the tofu and cherry mixture into the center of the leaf. To finish, garnish the wrap with a sprinkle of sesame seeds, along with fresh cilantro and chopped green onions for added flavor and visual appeal.

Serve Immediately:

- Arrange the filled lettuce wraps artfully on a serving platter. For an extra touch, serve additional cherry glaze on the side in a small bowl, inviting guests to drizzle more if they wish.

Prep Time, Total Time, Servings: 20 min | 30 min | 4 servings

Presentation Tips: Serve these vibrant wraps on a rustic wooden board with small bowls of extra garnishes (like extra sesame seeds and herbs) for a delightful family-style meal or gathering.