Go Back
In today's health-conscious world, finding a meal that is both nutritious and satisfying can sometimes feel like a challenge. Enter the Zesty Quinoa Bowl with Grilled Chicken – a vibrant dish bursting with flavor and packed with wholesome ingredients. This recipe not only showcases the versatility of quinoa but also offers a delightful combination of textures and tastes that will leave you feeling full and energized. Perfect for a quick weeknight dinner or meal prep for the week ahead, this bowl is sure to become a staple in your culinary repertoire.

Zesty Quinoa Bowl with Grilled Chicken

Discover the delicious and nutritious Zesty Quinoa Bowl with Grilled Chicken, a perfect blend of flavors and textures. This vibrant dish features protein-packed quinoa, juicy grilled chicken, and a medley of fresh vegetables like cherry tomatoes and avocado. Ideal for a quick weeknight dinner or meal prep, this recipe is both satisfying and energizing. Learn how to create a culinary masterpiece that celebrates fresh ingredients and healthy eating, leaving you feeling your best.
Print Recipe Pin Recipe

Ingredients
  

1 cup quinoa, rinsed

2 cups water or low-sodium chicken broth

2 boneless, skinless chicken breasts

2 tablespoons olive oil

1 tablespoon fresh lime juice

1 teaspoon chili powder

1 teaspoon ground cumin

Salt and freshly ground black pepper to taste

1 cup canned black beans, rinsed and drained

1 cup cherry tomatoes, halved

1 cup corn (choose fresh, frozen, or canned)

1 avocado, diced

1/2 cup red onion, finely chopped

Fresh cilantro, chopped (for garnish)

Lime wedges (for serving)

Instructions
 

Cook the Quinoa: In a medium saucepan, bring 2 cups of water or chicken broth to a rolling boil. Add the rinsed quinoa to the pot. Once added, reduce the heat to low, cover, and let it simmer for about 15 minutes, or until all the liquid is absorbed. Once cooked, remove from heat and allow it to rest, covered, for an additional 5 minutes. Fluff the quinoa with a fork, then set aside.

    Prepare the Chicken: While the quinoa is cooking, take the chicken breasts and place them on a cutting board. In a small mixing bowl, combine the olive oil, lime juice, chili powder, ground cumin, salt, and pepper. Mix well, and then rub this seasoned oil mixture all over the chicken breasts until they are evenly coated.

      Grill the Chicken: Preheat your grill or grill pan to medium-high heat. Once hot, add the seasoned chicken breasts and grill for approximately 6-7 minutes on each side, or until they reach an internal temperature of 165°F (75°C). After grilling, remove them from the grill and allow them to rest for about 5 minutes before slicing them into thin strips.

        Combine Bowl Ingredients: In a large mixing bowl, add the cooked quinoa, rinsed black beans, halved cherry tomatoes, corn, diced avocado, and finely chopped red onion. Gently toss all these ingredients together until they are well incorporated.

          Assemble the Bowl: Take the quinoa mixture and divide it equally into serving bowls or on individual plates. On top of each bowl, arrange slices of the grilled chicken and garnish with a sprinkle of freshly chopped cilantro.

            Serve: Squeeze fresh lime juice over each bowl for an extra zesty kick and provide lime wedges on the side for guests to add more as desired. Enjoy your vibrant and flavorful zesty quinoa bowl!

              Prep Time: 15 minutes

                Total Time: 40 minutes

                  Servings: 4 servings

                    - Presentation Tips: For a colorful presentation, serve in contrasting bowls (like white or blue) and layer ingredients artfully to show their vibrant colors. Garnish with additional cilantro on top for a fresh touch.